32 min listen
#962 The Perfection Trap with Thomas Curran (Part 1)
#962 The Perfection Trap with Thomas Curran (Part 1)
ratings:
Length:
15 minutes
Released:
Apr 3, 2024
Format:
Podcast episode
Description
Professor Thomas Curran is (among many impressive titles) a 'perfectionist expert'. He unpacks the 'what, why, where, who, and how' of perfectionism in part 1 of this compelling discussion with Dr Justin Coulson. Part 2 of this conversation can be found here.
Today's conversation covers:
What is perfectionism?
The link between mental health challenges and perfectionism
Perfectionism in children - genetics or environmental?
The 3 types of perfectionism
Intergenerational transmission of perfectionistic tendencies
The challenging cycle of self-defeat
The Perfection Trap Thomas Curran's new book
TEDMED - Our dangerous obsession with perfectionism is getting worse
Find us on Facebook at Dr Justin Coulson's Happy Families
Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.
Today's conversation covers:
What is perfectionism?
The link between mental health challenges and perfectionism
Perfectionism in children - genetics or environmental?
The 3 types of perfectionism
Intergenerational transmission of perfectionistic tendencies
The challenging cycle of self-defeat
The Perfection Trap Thomas Curran's new book
TEDMED - Our dangerous obsession with perfectionism is getting worse
Find us on Facebook at Dr Justin Coulson's Happy Families
Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.
Released:
Apr 3, 2024
Format:
Podcast episode
Titles in the series (100)
#2: How Gratitude Can Make Your Family Happier by Dr Justin Coulson's Happy Families