7 min listen
#968 The Secret to Regulating Emotions
#968 The Secret to Regulating Emotions
ratings:
Length:
14 minutes
Released:
Apr 11, 2024
Format:
Podcast episode
Description
The meltdown out of nowhere, an angry and aggressive child, the emotionally flooded teen - kids of all ages have BIG emotions, and experience emotional dysregulation!
Discover the tools and skills that will help you respond to your child with compassion and kindness - and build emotional awareness and regulation for you both.
Topics in this episode:
No Matter What
Emotion regulation
The magic of Nature
Moving forward, finding solutions
Responding with compassion and gentleness
Emotion Coaching- a Happy Families article
Little People, Big Feelings - a Happy Families webinar
The Secret to Regulating Emotions - a Happy Families article
Find us on Facebook at Dr Justin Coulson's Happy Families
Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.
Discover the tools and skills that will help you respond to your child with compassion and kindness - and build emotional awareness and regulation for you both.
Topics in this episode:
No Matter What
Emotion regulation
The magic of Nature
Moving forward, finding solutions
Responding with compassion and gentleness
Emotion Coaching- a Happy Families article
Little People, Big Feelings - a Happy Families webinar
The Secret to Regulating Emotions - a Happy Families article
Find us on Facebook at Dr Justin Coulson's Happy Families
Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.
Released:
Apr 11, 2024
Format:
Podcast episode
Titles in the series (100)
#19: Why It’s Important To Get Your Kids Outside by Dr Justin Coulson's Happy Families