Friends, I have been so excited to share this episode with you for weeks since we recorded it. Allie is just the most real, straightforward, kick-your-booty-into-gear (in the nicest way) mama who has built a powerhouse business based on helping moms simplify their lives through minimalism in their homes, schedules, relationships and lives. She also has her own history of finding balance with her health, and I was so thrilled to have her come on and talk all about removing the chaos, lightening your load and simplifying in every area.About Allie:Allie Casazza is the host of The Purpose Show - a top-rated podcast - and the creator of online courses that have earned her international attention for her fresh, practical lifestyle strategies for moms. Known as 'The Life Minimalist', she encourages and inspires women to pursue abundant life by creating space for what matters most.Allie and her husband, Brian, live with their four young children in Southern California wine country. Allie's Website + CoursesAllie's InstagramThe Purpose ShowMy episode on Allie's podcast all about living an Unburdened lifeConnect with Me:Instagram: @healthymamakrisFree 1:1 Coaching Call