22 min listen
137 - Dealing With Weight Loss Frustration
137 - Dealing With Weight Loss Frustration
ratings:
Length:
17 minutes
Released:
Jun 24, 2022
Format:
Podcast episode
Description
Frustration is a very common emotion to feel while losing weight. Often times we feel like things aren't moving fast enough or we are unable to be as perfect as we thought. This week we're talking about how to deal with frustration when losing weight. www.vibewithmaggie.com
Released:
Jun 24, 2022
Format:
Podcast episode
Titles in the series (100)
02 - Reboot Your Mind: In this episode of the podcast we talk about our monthly 60 hour reboot. (Ketone assisted fast) We address why we do it, and what we gain from it. We talk about true hunger and why your brain needs a reset sometimes. If you are interested in purchas by Burn Fat With Your Brain with Maggie Sterling