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124 - When Your Habits Feel Like Obligations

124 - When Your Habits Feel Like Obligations

FromBurn Fat With Your Brain with Maggie Sterling


124 - When Your Habits Feel Like Obligations

FromBurn Fat With Your Brain with Maggie Sterling

ratings:
Length:
26 minutes
Released:
Mar 25, 2022
Format:
Podcast episode

Description

You know the feeling... when everything you're doing to lose weight starts to feel like an obligation. That is no place anyone wants to be, and it's very common in weight loss. In this episode we talk about the best approach to re-evaluating everything you are doing to lose weight, and choosing again— getting to the bottom of the "purpose" in all your action.  Join the challenge www.vibewithmaggie.com
Released:
Mar 25, 2022
Format:
Podcast episode

Titles in the series (100)

The Burn Fat With Your Brain podcast is your go-to resource for weight loss mindset and all-around life advice. Through this podcast, you will hear Maggie and Ryan discuss the ups and downs of losing weight, how to manage the things your brain tells you that aren't aligned with your goals, and downright honestly regarding the most difficult aspects of losing weight. Maggie's coaching program Vibe Club teaches women how to lose and sustain their goal weight for the rest of their lives. Learn more at www.vibewithmaggie.com