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    Christopher Barakat - Body Recomposition 101 (Lose Fat & Build Muscle Simultaneously) - Ep. 70

    Christopher Barakat - Body Recomposition 101 (Lose Fat & Build Muscle Simultaneously) - Ep. 70

    FromBeyond Fitness: The Body Recomposition Podcast

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    Christopher Barakat - Body Recomposition 101 (Lose Fat & Build Muscle Simultaneously) - Ep. 70

    FromBeyond Fitness: The Body Recomposition Podcast

    ratings:
    Length:
    65 minutes
    Released:
    Aug 2, 2022
    Format:
    Podcast episode

    Description

    Hope you enjoyed the episode! If you did, leave a rating / review here  Chris's Instagram & Website:@christopher.barakat https://www.schoolofgainz.com/-Book a FREE Game Plan Call with Kade:Book Here- Apply for 1-on-1 coaching with us:Apply Now- Download your free nutrition guide & cookbook:Download Now- Follow us on Instagram:Follow Here- Email us with any questions:howellfitco@gmail.com One way you can help us: Take a screenshot of the podcast, share it on your IG story, and tag @howell_fit. Thanks for listening!
    Released:
    Aug 2, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Beyond Fitness was produced to bring you simplified, research-based information that goes far 'beyond' diet & exercise to help YOU become a stronger, leaner, & more confident person. Enjoy the show!