Have you ever thought you may have a sensitivity to a certain food, but weren't sure? Maybe you've tried to cut out certain foods but were unsure of how or when to reintroduce them? In this episode I am diving into food elimination and reintroduction. What this means, and why you might want to try it! I will also be giving you more specifics on how to do this safely, and why you may want to continue to eliminate certain foods! Interested in learning more about how to make this work for you? Schedule a free call with me: https://calendly.com/drbethwestie/free-consultation REGISTER FOR THE WEBINAR FOR HORMONES: https://dr-beth-westie.mykajabi.com/pl/45037