63 min listen
148: What I've Learned Living Like A Minimalist For 3 Years
148: What I've Learned Living Like A Minimalist For 3 Years
ratings:
Length:
15 minutes
Released:
Jul 19, 2021
Format:
Podcast episode
Description
3 years ago I got rid of 90% of my ‘stuff’ and it was truly one of the best decisions that I’ve ever made. Minimalist living isn’t for everyone, however I do think that most of us would feel more content with fewer things than we currently have. In this episode, I’m chatting about what minimalist living has taught me over the last 3 years… - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram Facebook YouTube
Released:
Jul 19, 2021
Format:
Podcast episode
Titles in the series (100)
22: Is It Better To Use Carbs Or Fat For Fuel? Metabolic Flexibility w/ Dr. Mike T. Nelson: Dr. Mike T. Nelson and I are talking all things body composition, insulin, exercise as well as performance! Specifics include… What is metabolic flexibility? Measures of metabolic flexibility Low carb and Ketogenic diets and performance... by N1 Fitness Podcast