41 min listen
Coach's Corner - How to Keep You New Year's Resolution
Coach's Corner - How to Keep You New Year's Resolution
ratings:
Length:
19 minutes
Released:
Jan 7, 2022
Format:
Podcast episode
Description
In this week’s episode of the Coach’s Corner I start out by giving you my top 10 tips to help you stick with your New Year’s resolution this year, and then spend a few minutes discussing my new online programming option and why those might – or might not – be a good option for you. The links to all the resources we discussed in this episode are below:MAPS Fitness Products - https://silveredgefitness.com/coaching/
Released:
Jan 7, 2022
Format:
Podcast episode
Titles in the series (100)
Natural Movement & Tree Climbing with Laurence Mitchell by The Over 50 Health & Wellness Podcast