33 min listen
American Ninja Warrior Ginny MacColl
American Ninja Warrior Ginny MacColl
ratings:
Length:
72 minutes
Released:
Dec 23, 2020
Format:
Podcast episode
Description
My guest this week is Ginny MacColl. Ginny is a 68 year old dancer, actor, swimmer and American Ninja Warrior, who at age 63 got her first pullup. In this episode we explore Ginny’s incredible life story, from her childhood as a dancer to being on Broadway, all the way to getting her first pullup in her sixties and then on to becoming a ninja warrior. Join us this week as Ginny tells her fitness story us what it takes to be in peak condition as we age and how she lives out her life’s motto: strength is ageless! You can connect with Ginny in the following ways: Instagram @ginnymaccoll www.facebook.com/gmaccoll www.twitter.com/ginnymaccoll Ginny mentioned the following resources during the show: Younger Next Year for Women Book by Chris Crowley Younger Next Year Book by Chris Crowley Prescription for Life Book by Richard Furman
Released:
Dec 23, 2020
Format:
Podcast episode
Titles in the series (100)
Incremental Fitness with Damien Joyner by The Over 50 Health & Wellness Podcast