The smart way to start exercising

FromLiving Better, Living Longer

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The smart way to start exercising

FromLiving Better, Living Longer

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Length:

14 minutes

Released:

Oct 2, 2019

Format:

Podcast episode

Description

Dr. Howard LeWine, chief medical editor of Harvard Health Publishing, recommends that men who haven't exercised in a while begin at the beginning. Just take a walk. Any kind of activity will aim you in the right direction and you can build from there.

Released:

Oct 2, 2019

Format:

Podcast episode

Titles in the series (53)

Expert physicians from Harvard Medical School offer their perspective on health and wellness for people with questions and concerns, from Harvard Health Publishing.

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The smart way to start exercising

The smart way to start exercising

Description

Titles in the series (53)

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