13 min listen
Angry? A global pandemic will do that. Here’s how to handle it.
Angry? A global pandemic will do that. Here’s how to handle it.
ratings:
Length:
29 minutes
Released:
Apr 29, 2020
Format:
Podcast episode
Description
The sudden release of the stress hormone cortisol can help you get out of the way of a speeding bus. But the toxic effects of non-stop cortisol has a deleterious effect on health. If the worldwide shutdown is causing stress—then high blood pressure, headache, weight gain and other problems aren’t far behind. We’ve consulted our favorite Harvard psychiatrist Dr. Greg L. Fricchione. There are ways to cool the fires of anger during these difficult times, giving you the tools you need to deal with major life events.
Released:
Apr 29, 2020
Format:
Podcast episode
Titles in the series (53)
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