How to boost your brain power

FromLiving Better, Living Longer

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How to boost your brain power

FromLiving Better, Living Longer

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Length:

10 minutes

Released:

Oct 9, 2019

Format:

Podcast episode

Description

Harvard neurologist Dr. Alvaro Pascual-Leone offers the six pillars of cognitive fitness, and describes how all of us can develop cognitive reserve. His encouraging take? Declining brain health is not an inevitable part of aging. Adapted from the Harvard special health report, A Guide to Cognitive Fitness.

Released:

Oct 9, 2019

Format:

Podcast episode

Titles in the series (53)

Expert physicians from Harvard Medical School offer their perspective on health and wellness for people with questions and concerns, from Harvard Health Publishing.

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How to boost your brain power

How to boost your brain power

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Titles in the series (53)

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