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Blood pressure control begins with proactive steps

Blood pressure control begins with proactive steps

FromLiving Better, Living Longer


Blood pressure control begins with proactive steps

FromLiving Better, Living Longer

ratings:
Length:
12 minutes
Released:
Dec 11, 2019
Format:
Podcast episode

Description

Here’s a tactical approach to managing blood pressure that will put you back in control. Harvard’s Dr. Randall Zusman explains that, with time and diligence, home blood pressure monitoring, plus steady improvements in diet, may help restore blood pressure to normal values without medication. Dr. Zusman is the faculty editor for the Harvard special health report Controlling Your Blood Pressure.    
Released:
Dec 11, 2019
Format:
Podcast episode

Titles in the series (53)

Expert physicians from Harvard Medical School offer their perspective on health and wellness for people with questions and concerns, from Harvard Health Publishing.