13 min listen
To stay sharp, challenge your brain. You can learn a new skill anywhere, anytime
To stay sharp, challenge your brain. You can learn a new skill anywhere, anytime
ratings:
Length:
19 minutes
Released:
May 13, 2020
Format:
Podcast episode
Description
We’re all looking for ways to build cognitive fitness and resiliency. The pathway to achieving that goal can be found in laying down new memories through skill building. It turns out it’s never been easier to learn new things from home, as Harvard Health Letter executive editor Heidi Godman recently discovered. A solution is a mouse click away. Apps on your smart phone also offer easy ways to learn at your own pace.
Released:
May 13, 2020
Format:
Podcast episode
Titles in the series (53)
Special Edition: Health in the news. Red meat less risky? And Zantac recall: We've been told for years it's wise to dial back on the consumption of red meat, especially processed red meat. But a study in the Annals of Internal Medicine suggested red meat can now be considered less of a risk. And heart burn sufferers were... by Living Better, Living Longer