14 min listen
The link between healthy and happy
ratings:
Length:
13 minutes
Released:
Nov 13, 2019
Format:
Podcast episode
Description
Positive psychology shows us the clear connection between happiness and wellness. In this first of three podcasts, Harvard professor Dr. Ronald D. Siegel explores the science of human flourishing, and how finding your happy place can add years to your life. In future podcasts, Dr. Siegel, faculty editor for the Harvard report Positive Psychology, will show us how we can actually create happiness through simple mindfulness exercises.
Released:
Nov 13, 2019
Format:
Podcast episode
Titles in the series (53)
What that pain in your leg might mean: Swelling, skin ulcers, varicose veins in our legs might mean our health generally could need a closer look. Harvard's Dr. Rob Shmerling, faculty editor for a new report called , explains this important health bellwether. by Living Better, Living Longer