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What actually makes and happy and healthy life? feat. Dr. Robert Waldinger (Type 3)

What actually makes and happy and healthy life? feat. Dr. Robert Waldinger (Type 3)

FromTypology


What actually makes and happy and healthy life? feat. Dr. Robert Waldinger (Type 3)

FromTypology

ratings:
Length:
35 minutes
Released:
Mar 2, 2023
Format:
Podcast episode

Description

What actually makes a fulfilling and meaningful life?  Today, Dr. Robert Waldinger, Director of the Harvard Study of Adult Development, reveals the key to real happiness is the strength of our connections and relationships with others.  “The people who stay happiest, healthiest, and live the longest have the warmest relationships with other people, “explains Dr. Waldinger. Dr. Waldinger shares the findings of the longest scientific study of happiness, shedding light on the common misconceptions of happiness, how meaningful human connection impacts our health, and what we can do to strengthen existing or forge new relationships.  Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. In The Good Life, Dr. Waldinger teaches you how to proactively create happiness by focusing on what keeps you healthy rather than what makes you sick.   
Released:
Mar 2, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to Typology, a podcast that explores the mystery of the human personality and how we can use the Enneagram typing system as a tool to become our most authentic selves. Hosted by author, speaker, and counselor, Ian Morgan Cron, Typology features interviews with recognized Enneagram teachers, bestselling authors, psychologists, theologians, artists, business leaders, neuroscientists, and others who are using the Enneagram as a path for personal transformation.