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The secret to a happy life — lessons from 8 decades of research | Robert Waldinger

The secret to a happy life — lessons from 8 decades of research | Robert Waldinger

FromTED Health


The secret to a happy life — lessons from 8 decades of research | Robert Waldinger

FromTED Health

ratings:
Length:
20 minutes
Released:
Dec 26, 2023
Format:
Podcast episode

Description

The happiest and healthiest people are those who have an abundance of warm connections with others, says psychiatrist Robert Waldinger, who leads the Harvard Study of Adult Development — one of the longest-running studies of adult life ever conducted. We’re revisiting a conversation that explores the link between social bonds and quality of life, as Waldinger shares insights into how to identify and strengthen the relationships that impact your well-being most. This conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member. After the talk, Shoshana shares a surprising perspective shift that may boost your happiness.
Released:
Dec 26, 2023
Format:
Podcast episode

Titles in the series (100)

From way-new medical breakthroughs to smart daily health habits, doctors and researchers share their discoveries about medicine and well-being onstage at the TED conference, TEDx events and partner events around the world. You can also download these and many other videos free on TED.com, with an interactive English transcript and subtitles in up to 80 languages. TED is a nonprofit devoted to Ideas Worth Spreading.