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Why you shouldn't trust boredom | Kevin H. Gary

Why you shouldn't trust boredom | Kevin H. Gary

FromTED Health


Why you shouldn't trust boredom | Kevin H. Gary

FromTED Health

ratings:
Length:
27 minutes
Released:
Feb 27, 2024
Format:
Podcast episode

Description

Are you actually bored, or is something else going on? Educator Kevin H. Gary shares three practical takeaways to deal with the doldrums, so you can take control of your attention, figure out which feelings to trust and name the real problem. After the talk, join Shoshana for a sweeping conversation with Dr. Elizabeth Harstad on the relationship between boredom and attention deficit hyperactivity disorder or ADHD.
Released:
Feb 27, 2024
Format:
Podcast episode

Titles in the series (100)

From way-new medical breakthroughs to smart daily health habits, doctors and researchers share their discoveries about medicine and well-being onstage at the TED conference, TEDx events and partner events around the world. You can also download these and many other videos free on TED.com, with an interactive English transcript and subtitles in up to 80 languages. TED is a nonprofit devoted to Ideas Worth Spreading.