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087 | Lisa Feldman Barrett: "You Have More Control Over Your Emotions Than You Think You Do."

087 | Lisa Feldman Barrett: "You Have More Control Over Your Emotions Than You Think You Do."

FromDepression Detox Show | Daily Inspirational Talks


087 | Lisa Feldman Barrett: "You Have More Control Over Your Emotions Than You Think You Do."

FromDepression Detox Show | Daily Inspirational Talks

ratings:
Length:
21 minutes
Released:
Dec 18, 2020
Format:
Podcast episode

Description

What are emotions and how can we control them to work in our favor?   Today we have neuroscientist and psychologist Lisa Feldman Barrett debuting on the show to clue us in on the science of our emotions and how it relates to the Brain.   You can watch her talk here ( https://www.youtube.com/watch?v=0gks6ceq4eQ )   Connect with Lisa Feldman Barrett:    Website: https://lisafeldmanbarrett.com   Twitter: (https://twitter.com/LFeldmanBarrett)   Book: Seven and a Half Lessons About the Brain  (https://www.amazon.com/Seven-Half-Lessons-About-Brain/dp/0358157145/ref=sr_1_2?dchild=1&keywords=Lisa+Feldman+Barrett&qid=1607054724&sr=8-2 )   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow (https://www.instagram.com/depressiondetoxshow/)
Released:
Dec 18, 2020
Format:
Podcast episode

Titles in the series (100)

Get UNSTUCK and change your relationship with depression. Join host, life coach, and health expert Malikee Josephs, every Monday, Wednesday, and Friday to hear talks from leading health and inspirational experts to lift your mood and change your life! If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief/loss, or not having a sense of purpose, this show is for YOU! —————— If you are in need of medical care, please consult with a therapist or physician. If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation page https://www.cdc.gov/mentalhealth/tools-resources/index.htm