13 min listen
Boosting Energy: Safe, easy steps for feeling your best
Boosting Energy: Safe, easy steps for feeling your best
ratings:
Length:
27 minutes
Released:
Feb 12, 2020
Format:
Podcast episode
Description
You feel alive, energetic, at the peak of your game. Don’t you wish you could bottle it? For those of us who would like to boost our energy level, maybe you can. In this wide-ranging podcast, Dr. Anthony Komaroff, faculty editor of the special health report Boosting Energy and the editor-in-chief of Harvard Health Letter tells us there are lifestyle changes you can make today that will beat back fatigue and jump-start your energy….the elixir of life.
Released:
Feb 12, 2020
Format:
Podcast episode
Titles in the series (53)
Special Edition: Health in the news. Red meat less risky? And Zantac recall: We've been told for years it's wise to dial back on the consumption of red meat, especially processed red meat. But a study in the Annals of Internal Medicine suggested red meat can now be considered less of a risk. And heart burn sufferers were... by Living Better, Living Longer