Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

What Your Thyroid Says about the Rest of Your Health (feat. Reed Davis)

What Your Thyroid Says about the Rest of Your Health (feat. Reed Davis)

FromSalad With a Side of Fries Nutrition, Wellness & Weight Loss


What Your Thyroid Says about the Rest of Your Health (feat. Reed Davis)

FromSalad With a Side of Fries Nutrition, Wellness & Weight Loss

ratings:
Length:
50 minutes
Released:
Nov 1, 2023
Format:
Podcast episode

Description

We want the answer for our symptoms. If you’ve ever felt like you’re searching for the answer or if your doctor says “everything is fine,” but you know it’s not, listen to this!On today’s episode Jenn is talking with Reed Davis, the founder of Functional Diagnostic Nutrition®. Reed is a Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT) who utilizes lab work to help his clients make the invisible visible. He shares with us what he looks at when reviewing a lab report that doctors may not be seeing. Reed discusses the importance of thyroid health, but also what clients should focus on before fixating on the thyroid. We then hear the general guidelines for each of his D.R.E.S.S steps and how to focus on whole body health. Tune in today to learn more about what might be being missed when it comes to your health. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let’s dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: ●  [4:50] How did environmental law lead Reed to the work he does today?●  [13:32] What are the labs that Reed is looking at and how can he see what the doctors aren’t seeing?●  [16:38] How would Reed look at a thyroid test vs how a physician might look at the same test?●  [21:59] What should be looked at before the thyroid is treated?●  [23:58] What are the preferred tools as far as the labs go to look at these elements?●  [30:27] How does Reed in his own life balance everything he knows with functioning in the real world?●  [32:26] How do you remove the neuro-toxins?●  [33:20] What are the high level guidelines for each of the D.R.E.S.S. steps?●  [39:55] Key takeaway on the thyroid element.●  [41:24] Reed touches on mindset health, reducing stress, and feeling your emotions.  KEY TAKEAWAYS: ●  You get to be in control, the boss of your own body. The body wants to be healthy, you have an innate system that wants to be healthy and wants to survive. Sometimes we just need to encourage that along.●  Your lab tests might look “fine” to your doctors, but a functional medicine doctor may be able to see areas that you need to focus on to create optimal health. ●  D.R.E.S.S stands for: Diet, Rest, Exercise, Stress Reduction, Supplements. These are the main areas that people need to focus on to create a balanced mind and body. Grab Reed’s free guide here! QUOTES: “I even had physicians tell me, you're lucky you're not a physician because we can’t do all that, we’re bound by all kinds of things especially insurance billing and stuff.” - Reed Davis“I realized that rest wasn’t just sleep, yeah you have to sleep, but you can rest your mind. I like taking my naps, 5 minutes and I mediate. Sometimes I listen to some meditation and I’m resting my mind.” - Reed Davis“It’s ridiculous how much stress we’re under. We’re not meant to be living like this.” - Reed Davis“We make the invisible, visible.” - Reed Davis"You lived yourself into it, you can live yourself out of it.” - Reed Davis“Just as with the lab work, diagnosis and testing, we don't want to hyper focus on one thing, it also applies to the healing approach too; we have to address all of the elements.” - Jenn Trepeck RESOURCES:Become A Member of Salad with a Side of FriesJenn’s Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries Instagram GUEST RESOURCESFunctional Diagnostic Nutrition FacebookFunctional Diagnostic Nutrition Twitter  Functional Diagnostic Nutrition YouTubeFunctional Diagnostic Nutrition LinkedInFunctional Diagnostic Nutrition Instagram  Health Detective Podcast  Free copy of the D.R.E.S.S. for Health Success© Guidebook GUEST BIO:Reed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified
Released:
Nov 1, 2023
Format:
Podcast episode

Titles in the series (100)

How do you decipher between all the “diets” out there? I know what to do but why isn’t it working? Wait, what? My diet could be making me fatter?! And does cryo-freezing your fat cells really work? Should I try acupuncture? A hypnotist? If I do, how do I know if someone’s good? Salad with a Side of Fries is the podcast that will answer all these questions and more! Talking wellness and weight loss for real life, because most of us are going to drink, eat out, skip the grocery store and who wants a life without fries or dessert?! Host Jenn Trepeck’s expertise as an optimal health coach, in practice for over a decade, along with experts in various modalities will clear up the myths, mis-information, bad science and marketing to reveal the truth of HOW TO EAT and HOW TO CHEAT!* *These statements have not been evaluated by the Food and Drug Administration. This podcast, its content and guests are not intended to diagnose, treat, cure, or prevent any disease.