25 min listen
Nutrition Nugget: Barebells Protein Bars
FromSalad With a Side of Fries Nutrition, Wellness & Weight Loss
Nutrition Nugget: Barebells Protein Bars
FromSalad With a Side of Fries Nutrition, Wellness & Weight Loss
ratings:
Length:
9 minutes
Released:
Feb 23, 2024
Format:
Podcast episode
Description
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about Barebells Protein Bars. A listener wrote in asking if Barebells Protein Bars were a healthy option, as he had never seen sugar alcohols listed on a label but had heard Jenn talk about them. Jenn walks through the ingredients and breaks down sugar alcohols, how they impact our blood sugar, and if they are a healthy alternative to generic sugar or other sweeteners. She also looks at the nutrition facts of one flavor to determine if barebells protein bars are a good snack option when you’re on the go! Tune in to hear what she has to say about Barebells Protein Bars! Like what you're hearing? Be sure to check out the full length episodes; new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become A Member of Salad with a Side of FriesJenn’s Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries Instagram
Released:
Feb 23, 2024
Format:
Podcast episode
Titles in the series (100)
The Right Time of Day to Exercise: Let's debunk one of the biggest misconceptions around exercise and weight loss! Then let's understand what to include in our fitness program and the best time of day to workout. Do the pre-work or post-work workout people win? by Salad With a Side of Fries Nutrition, Wellness & Weight Loss