25 min listen
Pro Tips! (feat. Chef Danielle Alex)
FromSalad With a Side of Fries Nutrition, Wellness & Weight Loss
Pro Tips! (feat. Chef Danielle Alex)
FromSalad With a Side of Fries Nutrition, Wellness & Weight Loss
ratings:
Length:
32 minutes
Released:
Oct 23, 2019
Format:
Podcast episode
Description
Remember hearing you could swap oil for applesauce when baking? This episodes gets to the bottom of healthful recipe swaps and related misconceptions so we can eat our favorites while promoting our health!Links:Salad with a Side of Fries WebsiteJenn's InstagramTake the free Weight Loss Profile, Jenn will send you a Menu PlanDiversity KitchenDiversity Kitchen on InstagramDanielle's InstagramQuotes:"Simply eliminating certain ingredients or proteins, doesn't make something inherently healthy. We must think about our recipe swaps in terms of nutrition.""Don't count calories; count chemicals." - Chef Danielle Alex
Released:
Oct 23, 2019
Format:
Podcast episode
Titles in the series (100)
The Right Time of Day to Exercise: Let's debunk one of the biggest misconceptions around exercise and weight loss! Then let's understand what to include in our fitness program and the best time of day to workout. Do the pre-work or post-work workout people win? by Salad With a Side of Fries Nutrition, Wellness & Weight Loss