25 min listen
The Fitness Effect (feat Jennifer Vaughan Maanavi)
FromSalad With a Side of Fries Nutrition, Wellness & Weight Loss
The Fitness Effect (feat Jennifer Vaughan Maanavi)
FromSalad With a Side of Fries Nutrition, Wellness & Weight Loss
ratings:
Length:
43 minutes
Released:
Nov 13, 2019
Format:
Podcast episode
Description
From working on Wall Street to co-founding Physique57, a boutique fitness studio, Jennifer Vaughan Maanavi shares her journey. Most of all we learn the positive impact of fitness on Jennifer's life which demonstrates stories of growth aren't always dramatic but are nonetheless powerful.Links:Connect with us! FB Page & Private FB GroupJenn's InstagramTake the free Weight Loss Profile, Jenn will send you a Menu PlanPhysique 57Quotes:"Positive begets positive; small steps in the same direction lead to huge distance over time." "If I could push through a grueling thigh set then surely I could make that difficult phone call." - Jennifer Vaughan Maanavi
Released:
Nov 13, 2019
Format:
Podcast episode
Titles in the series (100)
The Right Time of Day to Exercise: Let's debunk one of the biggest misconceptions around exercise and weight loss! Then let's understand what to include in our fitness program and the best time of day to workout. Do the pre-work or post-work workout people win? by Salad With a Side of Fries Nutrition, Wellness & Weight Loss