25 min listen
How to Cheat
FromSalad With a Side of Fries Nutrition, Wellness & Weight Loss
ratings:
Length:
13 minutes
Released:
Dec 4, 2019
Format:
Podcast episode
Description
The secret to life-long health, weight management and living is learning how to cheat. Here you go! You're welcome ;)Links:Connect with us! FB Page & Private FB GroupJenn's InstagramTake the free Weight Loss Profile, Jenn will send you a Menu Plan Quotes:"Remove the word 'cheat' from your vocabulary; it's all a part of the plan.""Food choices move us closer or further from our goal...calling it cheating gives it way more power than calling it the last bite I took."
Released:
Dec 4, 2019
Format:
Podcast episode
Titles in the series (100)
The Right Time of Day to Exercise: Let's debunk one of the biggest misconceptions around exercise and weight loss! Then let's understand what to include in our fitness program and the best time of day to workout. Do the pre-work or post-work workout people win? by Salad With a Side of Fries Nutrition, Wellness & Weight Loss