25 min listen
GMO, Organic & Local, Oh my!
FromSalad With a Side of Fries Nutrition, Wellness & Weight Loss
ratings:
Length:
31 minutes
Released:
Sep 11, 2019
Format:
Podcast episode
Description
In this episode we discuss the State of Our Food, focusing on fruits and vegetables. We dive into food quality and choosing between GMO, Organic and Local produce.
Useful Links:
Salad with a Side of Fries Website
Jenn's Recommended High Quality Multivitamin
Quotes
"In 1950, 100 grams of spinach contained 150mg of vitamin C; in 1994, 100 grams of spinach contained 13mg of Vitamin C."
"The USDA said nearly 70% of our vegetables and 40% of our fruits are imported as of January 2017."
Useful Links:
Salad with a Side of Fries Website
Jenn's Recommended High Quality Multivitamin
Quotes
"In 1950, 100 grams of spinach contained 150mg of vitamin C; in 1994, 100 grams of spinach contained 13mg of Vitamin C."
"The USDA said nearly 70% of our vegetables and 40% of our fruits are imported as of January 2017."
Released:
Sep 11, 2019
Format:
Podcast episode
Titles in the series (100)
The Right Time of Day to Exercise: Let's debunk one of the biggest misconceptions around exercise and weight loss! Then let's understand what to include in our fitness program and the best time of day to workout. Do the pre-work or post-work workout people win? by Salad With a Side of Fries Nutrition, Wellness & Weight Loss