25 min listen
Reading Labels Part 2: Learning In Action
FromSalad With a Side of Fries Nutrition, Wellness & Weight Loss
Reading Labels Part 2: Learning In Action
FromSalad With a Side of Fries Nutrition, Wellness & Weight Loss
ratings:
Length:
37 minutes
Released:
Oct 2, 2019
Format:
Podcast episode
Description
By Popular Demand: Let's dive deeper into everything we learned in Part 1 of Reading Labels. In this episode we practice by looking at popular bars, snacks & meatless protein options to assess their nutrition. Helpful Links:Salad with a Side of Fries WebsiteJenn's InstagramLearn more about working with JennQuotes:"The choices you're willing to make today are different than the choices you may be willing to make a year from now."
Released:
Oct 2, 2019
Format:
Podcast episode
Titles in the series (100)
The Right Time of Day to Exercise: Let's debunk one of the biggest misconceptions around exercise and weight loss! Then let's understand what to include in our fitness program and the best time of day to workout. Do the pre-work or post-work workout people win? by Salad With a Side of Fries Nutrition, Wellness & Weight Loss