43 min listen
Nutrition Nugget: Perfect Bar
FromSalad With a Side of Fries Nutrition, Wellness & Weight Loss
ratings:
Length:
10 minutes
Released:
Jan 19, 2024
Format:
Podcast episode
Description
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about the perfect bar. Thanks to Sara for sending in the question wondering if the Perfect Bar is a healthful option. After reviewing the ingredients, Jenn is on the fence about them. They are a better option to a candy bar or cookie, but there are also better options out there for a satiating snack. Tune in to hear her review and decide for yourself if this is something you want to add into your snack options. Like what you're hearing? Be sure to check out the full length episodes; new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Jenn’s 2024 Resolution Revolution Group Coaching ProgramBecome A Member of Salad with a Side of FriesJenn’s Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries Instagram
Released:
Jan 19, 2024
Format:
Podcast episode
Titles in the series (100)
The Fitness Effect (feat Jennifer Vaughan Maanavi): From working on Wall Street to co-founding Physique57, a boutique fitness studio, Jennifer Vaughan Maanavi shares her journey. Most of all we learn the positive impact of fitness on Jennifer's life which demonstrates stories of growth aren't always dramatic but are nonetheless powerful. by Salad With a Side of Fries Nutrition, Wellness & Weight Loss