12 min listen
Self-Healing Meditation
ratings:
Length:
17 minutes
Released:
Sep 27, 2020
Format:
Podcast episode
Description
This guided meditation is designed to tap into your body's ability to heal your body, mind, and soul- whatever needs to be healed. This practice was originally shared during the rest and restore virtual retreat.
Join Kelly at the the fall virtual retreat on October 4th- https://www.yogaforyouonline.com/at-home-retreats
Start your own podcast by visiting Anchor.fm or downloading the free app
Join Kelly at the the fall virtual retreat on October 4th- https://www.yogaforyouonline.com/at-home-retreats
Start your own podcast by visiting Anchor.fm or downloading the free app
Released:
Sep 27, 2020
Format:
Podcast episode
Titles in the series (100)
Winter Relaxation Meditation by Mindful In Minutes Meditation