11 min listen
A Meditation For Accepting Change
ratings:
Length:
19 minutes
Released:
Sep 20, 2020
Format:
Podcast episode
Description
This guided meditation is the companion episode to the accepting change freeform talk. This practice is inspired by the fall season and letting go of the old, so you can embrace the new and gain a new perspective on change.
Join Kelly at the the fall virtual retreat on October 4th- https://www.yogaforyouonline.com/at-home-retreats
Start your own podcast by visiting Anchor.fm or downloading the free app
Join Kelly at the the fall virtual retreat on October 4th- https://www.yogaforyouonline.com/at-home-retreats
Start your own podcast by visiting Anchor.fm or downloading the free app
Released:
Sep 20, 2020
Format:
Podcast episode
Titles in the series (100)
Minisode 1- Breath awareness meditation by Mindful In Minutes Meditation