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BONUS- Meditating The "Right" Way

BONUS- Meditating The "Right" Way

FromMindful In Minutes Meditation


BONUS- Meditating The "Right" Way

FromMindful In Minutes Meditation

ratings:
Length:
34 minutes
Released:
Jan 31, 2022
Format:
Podcast episode

Description

In this bonus episode of the Mindful in Minutes podcast Kelly talks about some of the most common fears and worries she hears from people about meditation. The most common one being "am I doing this right?" She explores this topic and other common worries about practicing meditation the "right" way in this bonus freeform episode. Congratulations to the first cohort of the meditation accelerator!
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Released:
Jan 31, 2022
Format:
Podcast episode

Titles in the series (100)

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe