11 min listen
BONUS- Meditating The "Right" Way
ratings:
Length:
34 minutes
Released:
Jan 31, 2022
Format:
Podcast episode
Description
In this bonus episode of the Mindful in Minutes podcast Kelly talks about some of the most common fears and worries she hears from people about meditation. The most common one being "am I doing this right?" She explores this topic and other common worries about practicing meditation the "right" way in this bonus freeform episode. Congratulations to the first cohort of the meditation accelerator!
Listen to Baby or Bust on Spotify, Apple Podcasts, or wherever you get your podcasts today.
Unlock this episode and all old episodes by ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe
Join Kelly in Hawaii in February at the Sacred Stillness Meditation Retreat or in Ireland at the Illuminate Your Soul Retreat
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Listen to Baby or Bust on Spotify, Apple Podcasts, or wherever you get your podcasts today.
Unlock this episode and all old episodes by ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe
Join Kelly in Hawaii in February at the Sacred Stillness Meditation Retreat or in Ireland at the Illuminate Your Soul Retreat
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Released:
Jan 31, 2022
Format:
Podcast episode
Titles in the series (100)
Minisode 1- Breath awareness meditation by Mindful In Minutes Meditation