This week something a little different as Richard and Julien get together with Boomer Anderson of the Decoding Superhuman podcast. We get into Karl Friston, what is "Burn The Questions", baseline vs stress response and how noradrenaline and lactate influence anxiety. As Decoding Superhuman’s host, Boomer interviews the top thought leaders in the fields of health and performance optimization. You can find more about him here: https://www.decodingsuperhuman.com https://www.instagram.com/decodingsuperhuman/ https://www.facebook.com/decodingsuperhuman And his latest podcasts can be found here: https://www.decodingsuperhuman.com/podcast/ *Support The StrongFit Podcast at https://podcast.strongfit.com 6 WEEK STRONGFIT COACHES COURSE - https://learning.strongfit.com/offers... Check out THE STRONGFIT LIBRARY at https://strongfitlibrary.com/ Get in on the the Functional Integration Training Template by clicking HERE: https://learning.strongfit.com/FITT?f... Want to get 1:1 coaching from Julien? Limited spots available, CLICK HERE: https://learning.strongfit.com/one-on... *Catch a seminar or event near you at https://strongfit.com/seminars *Support the podcast at https://podcast.strongfit.com Got questions you'd like Julien to answer on The StrongFit Podcast? Drop a comment below! If you dig this podcast, make sure to share it with all your friends.. Watch the full video at https://youtube.com/strongfit https://strongfit.com https://strongfitequipment.com https://strongfitequipment.eu https://julienscorner.com ------------------------------------- Join this channel to get access to perks: https://www.youtube.com/channel/UCfVYWRf1wZZg1mktAgGY9og/join