65 min listen
Developing The Skill Of Strength - StrongFit Podcast 041
Developing The Skill Of Strength - StrongFit Podcast 041
ratings:
Length:
84 minutes
Released:
Sep 4, 2019
Format:
Podcast episode
Description
There's a lot more to getting stronger than just putting in reps week in and week out... Kayla sits down with us this week to talk about how she's been approaching training from a programming and skill-development standpoint, and the importance of being objective when looking at one's own training. Watch the video at youtube.com/strongfit strongfit.com/seminars for dates and events strongfitequipment.com for sandbags and apparel strongfitequipment.eu
Released:
Sep 4, 2019
Format:
Podcast episode
Titles in the series (100)
The Concepts Behind StrongFit - The StrongFit Podcast 002: In this week's episode Julien describes the higher concepts around StrongFit, and explains why it's become so much more than just strongman movements. From focusing on the intent of the exercise, to finding the right state for the task at hand,... by The StrongFit Podcast