67 min listen
Lactate, Depression and Anxiety - StrongFit Podcast 061
Lactate, Depression and Anxiety - StrongFit Podcast 061
ratings:
Length:
56 minutes
Released:
Dec 18, 2019
Format:
Podcast episode
Description
This week, we connect some dots and begin to see some interesting correlations between Lactate, Depression and Anxiety... *Support The StrongFit Podcast at https://podcast.strongfit.com If you dig this podcast, make sure to share it with all your friends.. Watch the full video at youtube.com/strongfit strongfit.com strongfitequipment.com strongfitequipment.eu julienscorner.com nutrition.strongfit.com training.strongfit.com
Released:
Dec 18, 2019
Format:
Podcast episode
Titles in the series (100)
Nutrition and The Nervous System - The StrongFit Podcast 006: Here is the backbone of the nutrition protocol i have been designing. I did not go into Gut Flora and its affect on behavior as this is an hour long podcast but you still will find be able to understand the basic structure we follow and more... by The StrongFit Podcast