46 min listen
Ep. 24 - Fasting and Vacation, Business Travel, Work at Home | 72-Hour Fast Momentum, Fasting with Children | Cravings, Metabolism, Diet Plans | Custo…
FromFasting For Life
Ep. 24 - Fasting and Vacation, Business Travel, Work at Home | 72-Hour Fast Momentum, Fasting with Children | Cravings, Metabolism, Diet Plans | Custo…
FromFasting For Life
ratings:
Length:
35 minutes
Released:
Jun 9, 2020
Format:
Podcast episode
Description
In this episode, Dr. Scott and Tommy discuss the one thing that sets The Fasting For Life Method apart from other plans. This episode will speak to the mastery of using fasting as a tool to regain your health and lose the weight for good. They discuss the action steps for being successful on vacations or big life events, business travel, and for the stay at home professional or mom/dad. One lesson to take away now is to stop buying the things that knock you off track. Plan to indulge then move on. Dive in and take a listen! https://www.thefastingforlife.com/live Show Transcript: www.thefastingforlife.com/blog If you enjoy the podcast, would you please tap on the stars below and consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to bring you the best original content each week. We also just enjoy reading them! Sign up for the Fasting For Life newsletter at www.thefastingforlife.com Follow Fasting For Life: www.facebook.com/thefastingforlife www.instagram.com/thefastingforlife
Released:
Jun 9, 2020
Format:
Podcast episode
Titles in the series (100)
Ep. 13 - Fasting to Hit Your Weight Goals & Maintenance | Self-Image Psychology, Maintaining Control, Boredom Eating | Evolution, Sugar Addiction, Focus on Whole Foods, Get a Free Fasting Plan: Fasting Finish Line | Eggplant Parm | Shut the Fridge! by Fasting For Life