31 min listen
Ep. 16 - Fasting Q&A, Should Children Fast? Fasting to Lose Pregnancy Weight | Fasting Macros, Carbs During Eating Window | Childhood Obesity, Healthy…
FromFasting For Life
Ep. 16 - Fasting Q&A, Should Children Fast? Fasting to Lose Pregnancy Weight | Fasting Macros, Carbs During Eating Window | Childhood Obesity, Healthy…
FromFasting For Life
ratings:
Length:
36 minutes
Released:
Apr 21, 2020
Format:
Podcast episode
Description
In this episode, Dr. Scott and Tommy answer listener questions from how to maintain your ideal weight and adjust your fasting schedule to losing pregnancy weight and then keeping it off. They are often asked about macronutrient preferences during eating windows, and they give advice on how to optimize to your needs. They address the sensitive subjects of childhood eating habits and childhood fasting to ensure health for a lifetime. Show Transcript: www.thefastingforlife.com/blog If you enjoy the podcast, would you please tap on the stars below and consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to bring you the best original content each week. We also just enjoy reading them! Sign up for the Fasting For Life newsletter and free mini masterclass at www.thefastingforlife.com Follow Fasting For Life: www.facebook.com/thefastingforlife www.instagram.com/thefastingforlife
Released:
Apr 21, 2020
Format:
Podcast episode
Titles in the series (100)
Ep. 1 - Fasting for Beginners | Best way to start Intermittent Fasting | Download your free Intermittent Fasting Plan: Holiday Recap | The Why | Fast Start Guide by Fasting For Life