31 min listen
Ep. 57 - Lifestyle Design and Fasting | Telling your Family you're Skipping Dinner | Support via the "Marriage Merge" | Long-term Habits for Lifetime…
FromFasting For Life
Ep. 57 - Lifestyle Design and Fasting | Telling your Family you're Skipping Dinner | Support via the "Marriage Merge" | Long-term Habits for Lifetime…
FromFasting For Life
ratings:
Length:
32 minutes
Released:
Jan 26, 2021
Format:
Podcast episode
Description
In this episode, Dr. Scott and Tommy discuss the power of building sustainable, long-term priorities that lead to easier decision making and better results for health and weight. We are social creatures, and family and friends are very important in our lives, so helping them understand why we do what we do can have an incredible, positive impact on our results. Have a question you'd like us to answer? Click here to send it to us or leave us a voicemail we can play on the show! Show Transcript: www.thefastingforlife.com/blog If you enjoy the podcast, would you please tap on the stars below and consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to bring you the best original content each week. We also just enjoy reading them! Sign up for the Fasting For Life newsletter at www.thefastingforlife.com Follow Fasting For Life: www.facebook.com/thefastingforlife www.instagram.com/thefastingforlife
Released:
Jan 26, 2021
Format:
Podcast episode
Titles in the series (100)
Ep. 1 - Fasting for Beginners | Best way to start Intermittent Fasting | Download your free Intermittent Fasting Plan: Holiday Recap | The Why | Fast Start Guide by Fasting For Life