46 min listen
Ep. 78 - Best ways to lower your blood sugar, improve your A1C, fix your bloodwork | How to keep insulin low, eating for diabetes, weight loss, sleep…
FromFasting For Life
Ep. 78 - Best ways to lower your blood sugar, improve your A1C, fix your bloodwork | How to keep insulin low, eating for diabetes, weight loss, sleep…
FromFasting For Life
ratings:
Length:
24 minutes
Released:
Jun 22, 2021
Format:
Podcast episode
Description
In this episode, Dr. Scott and Tommy discuss some of the simplest, most effective ways to lower blood sugar, which is a key component in the insulin and weight loss equations that so many people currently struggle with. Knowing that a few small, strategic changes can make a big difference in our results, can be exactly what we need to start finally seeing changes on the scale or break through a plateau. https://www.nutrisense.io/blog/blood-glucose-wont-go-down Have a question you'd like us to answer? Click here to send it to us or leave us a voicemail we can play on the show! Show Transcript: www.thefastingforlife.com/blog If you enjoy the podcast, would you please tap on the stars below and consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it makes a difference in helping bring you the best original content each week. We also really enjoy reading them! Sign up for the Fasting For Life newsletter at www.thefastingforlife.com Join the Community on Facebook! Follow Fasting For Life: www.facebook.com/thefastingforlife www.instagram.com/thefastingforlife
Released:
Jun 22, 2021
Format:
Podcast episode
Titles in the series (100)
Ep. 13 - Fasting to Hit Your Weight Goals & Maintenance | Self-Image Psychology, Maintaining Control, Boredom Eating | Evolution, Sugar Addiction, Focus on Whole Foods, Get a Free Fasting Plan: Fasting Finish Line | Eggplant Parm | Shut the Fridge! by Fasting For Life