12 min listen
Do I even Want to Feel Better?
ratings:
Length:
12 minutes
Released:
Jun 14, 2021
Format:
Podcast episode
Description
Mystifying. Puzzling. Baffling. We could use any of these adjectives to describe the phenomenon of knowing what to do to make ourselves feel better - and not doing it. It's one thing to not know. But when it's right there, you know it's doable and that it's effective, what the heck is it getting in the way? Fear not, you are absolutely not the only person to experience this, and we've got tips to help.
Released:
Jun 14, 2021
Format:
Podcast episode
Titles in the series (93)
How To Know You Are Making Progress: Clients often ask Maryclaire and I, “What are the usual signs that someone is making progress overcoming binge eating?" It makes sense; of course we want to know how we are doing! If you have wondered this too, perfect, because we’re getting right to thos by Breaking Up With Binge Eating