4 min listen
Shift Stagnant Energy
ratings:
Length:
14 minutes
Released:
Jan 17, 2022
Format:
Podcast episode
Description
Explore how inner visualization and breath can not only connect you to your energetic body but also work to clear and shift any stagnancy you find there. Schedule your FREE discovery call to discuss your wellness goals. Book here: https://calendly.com/lilly-balch/discovery-call Interested in The Countryside Retreat this June? Learn more: https://36i7qbzyob4.typeform.com/to/CtwhRxiy ***The Morning Ritual is sponsored by BetterHelp. For easy, accessible therapy visit www.betterhelp.com/TheMorningRitual for 10% off your first month of therapy.
Released:
Jan 17, 2022
Format:
Podcast episode
Titles in the series (100)
Balance through meditation: Life is all about the balance, let it start with your breath. Experience how equal-part breathing cultivates a sense of calm and balance. *For you daily listeners, keep it up! Consistency is key when it comes to meditation. by The Morning Ritual