19 min listen
Navigating Your ADHD with An ADHD Coach
Navigating Your ADHD with An ADHD Coach
ratings:
Length:
47 minutes
Released:
Dec 14, 2021
Format:
Podcast episode
Description
This week, we’re wrapping up our trio of treatment episodes with a conversation on coaching, and how the coaching process can help you integrate your life with your ADHD. Whether or not you have decided to pursue the perfect prescription, or trace a treatment through therapy, a relationship with an ADHD coach can help you turn your awareness, acceptance, and new strategies into action. This week on the show we talk about what an ADHD coach will do for you. We help identify the key differences between therapy and coaching. And we discuss the gray areas that might call for either a therapist or a coach. Most important, we talk about what it means to be ready for change and to know if managing your ADHD with the help of a trained and certified coach is right for you.Learn more about ADHD CoachingADHD Coaching with Nikki
Released:
Dec 14, 2021
Format:
Podcast episode
Titles in the series (100)
We're going through some changes: Sometimes, the slow march of evolution leads to a pivot in the timeline. Such is the case this week with Taking Control, as we look at who we've become over the last four years, and think more clearly about the years to come. by Taking Control: The ADHD Podcast