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198: Confidence Is An Inside Job with Tiffani Peterson [“I Did It” Series]

198: Confidence Is An Inside Job with Tiffani Peterson [“I Did It” Series]

FromBiceps After Babies Radio


198: Confidence Is An Inside Job with Tiffani Peterson [“I Did It” Series]

FromBiceps After Babies Radio

ratings:
Length:
29 minutes
Released:
Mar 18, 2022
Format:
Podcast episode

Description

On today’s “I Did It” episode, Tiffani Peterson shares what can happen when you start to ask yourself better questions. We also talk about knowing the difference between a belief and a fact, and how doing the mental work prepares you for challenges that might come along the way. If you’ve always chased after confidence thinking it’ll come after you do X, Y, and Z, you’ll find a lot of value in today’s episode. So let’s jump into the interview with Tiffani Peterson! Find show notes at bicepsafterbabies.com/198 Follow me on Instagram! Link: bicepsafterbabies.com/insider
Released:
Mar 18, 2022
Format:
Podcast episode

Titles in the series (100)

Being a mom is tough, but it doesn't have to mean your fittest days are behind you. Each week, join host Amber Brueseke, founder of Biceps After Babies, as she brings you the fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, IIFYM, wellness, workout, exercise, weight lifting, fat loss, counting macros, healthy living, mindset, mom fitness, and health advice. For daily fitness tips, inspiration, and free resources: INSTAGRAM: @biceps.after.babies FACEBOOK" "Biceps After Babies Ladies" SHOW NOTES: www.bicepsafterbabies.com/podcast