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142: Weight Loss Doesn't Make You Happy with Heidi Bollard and Natalie Dulaney

142: Weight Loss Doesn't Make You Happy with Heidi Bollard and Natalie Dulaney

FromBiceps After Babies Radio


142: Weight Loss Doesn't Make You Happy with Heidi Bollard and Natalie Dulaney

FromBiceps After Babies Radio

ratings:
Length:
72 minutes
Released:
Jun 29, 2021
Format:
Podcast episode

Description

In today’s episode, I was joined by two of my favorite people, Heidi and Natalie from Butter Your Macros! We always have such awesome conversations, so I thought we would just sit down, hit record, and talk. We discussed everything from how our relationships formed, to CrossFit, to some recent struggles that both Heidi and Natalie have had in terms of their aesthetics and goals. If you want to know why weight loss doesn’t actually make you happy, this episode is for you. Find show notes at bicepsafterbabies.com/142 Follow me on Instagram!
Released:
Jun 29, 2021
Format:
Podcast episode

Titles in the series (100)

Being a mom is tough, but it doesn't have to mean your fittest days are behind you. Each week, join host Amber Brueseke, founder of Biceps After Babies, as she brings you the fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, IIFYM, wellness, workout, exercise, weight lifting, fat loss, counting macros, healthy living, mindset, mom fitness, and health advice. For daily fitness tips, inspiration, and free resources: INSTAGRAM: @biceps.after.babies FACEBOOK" "Biceps After Babies Ladies" SHOW NOTES: www.bicepsafterbabies.com/podcast