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How to Make a Decision

How to Make a Decision

FromLosing 100 Pounds with Corinne


How to Make a Decision

FromLosing 100 Pounds with Corinne

ratings:
Length:
40 minutes
Released:
Apr 15, 2022
Format:
Podcast episode

Description

Making a decision can bring up a lot of crap. It can feel overwhelming because you have a load of options and bring on a ton of fear you'll choose the wrong thing. Without the ability to sort through your fears, worries, and perfectionistic tendencies, you'll find yourself stuck in indecision and feeling like shit. The last thing I want for you is a lot of worry and stress while you're trying to lose weight listening to the podcast. So, I recorded a podcast that makes any decision you need to make a little easier on you. You'll learn the same 3-step process I use to make rock-solid decisions while also acknowledging my biggest fears. You'll want to take notes while listening. I give you key questions to answer that'll help you feel confident you thought things through and made a decision you can believe in. Don't wait - Listen to Episode 263: How to Make a Decision right now. And, don't forget to screenshot and share this episode on your social media if it's helpful. You have no idea how much it means to me when you share the Losing 100lbs Podcast. Get the Free Course here: http://NoBSFreeCourse.com
Released:
Apr 15, 2022
Format:
Podcast episode

Titles in the series (100)

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit phit-n-phat.com