Today we cover the five characteristics of weightloss grit.   Grit is defined as a combination of courage and resolve. You have to have both in order to work through times that feel hard or doubt that you'll accomplish your goals.   There very few free rides in life. You pay with self accountability, overwhelm, bootstrapping (figuring out what works for you) and GRIT.   Get the Free Course here: http://phit.click/freecourse