12 min listen
252 // 3 Relationship Lessons I Learned This Year
FromThe Mindful Kind
ratings:
Length:
11 minutes
Released:
Oct 29, 2020
Format:
Podcast episode
Description
Hello and welcome to episode 252 of The Mindful Kind podcast. In this episode, I've shared three big lessons I learned about relationships in 2020, including: "Full respect living," which means giving a basic level of respect to your loved ones at all times The Demand-Withdraw Pattern (which you can learn more about on episode 501 of The Hitched Podcast) What emotional contagion is and how to protect myself from it Thank you to BetterHelp for sponsoring this episode. Find out more about BetterHelp and receive 10% off your first month at trybetterhelp.com/themindfulkind Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.
Released:
Oct 29, 2020
Format:
Podcast episode
Titles in the series (100)
#6: The Mindful Kind // How to be Mindful in 2016: Part Two: With 8 more practical, fun and easy tips to be mindful in 2016, Part 2 of this episode is absolutely packed with mindfulness inspiration. Learn how to go for a mindful walk, how to journal in a mindful way and experience a guided visualisation,... by The Mindful Kind