12 min listen
113 // Outlooks on Life: Pessimism
FromThe Mindful Kind
ratings:
Length:
8 minutes
Released:
Jan 17, 2018
Format:
Podcast episode
Description
Welcome to the second episode of the mini-series about outlooks on life, featuring pessimism! If you haven't already, you might like to first listen to episode 112 about realism. In this episode of The Mindful Kind podcast, you'll discover: How pessimism is defined The pros and cons of being a pessimistic person Situations where a pessimistic attitude can be helpful A great mindful meditation practice for people who tend to be more pessimistic. Be sure to subscribe to The Mindful Kind podcast to stay up to date with the rest of the series! I hope you have a wonderful week, Mindful Kind.
Released:
Jan 17, 2018
Format:
Podcast episode
Titles in the series (100)
#6: The Mindful Kind // How to be Mindful in 2016: Part Two: With 8 more practical, fun and easy tips to be mindful in 2016, Part 2 of this episode is absolutely packed with mindfulness inspiration. Learn how to go for a mindful walk, how to journal in a mindful way and experience a guided visualisation,... by The Mindful Kind