7 min listen
Health worries trigger my anxiety
Health worries trigger my anxiety
ratings:
Length:
9 minutes
Released:
Sep 18, 2014
Format:
Podcast episode
Description
In this week's podcast we're responding to a message we received about health anxiety: I find concerns about health are a big trigger for my anxiety. In fact, I
often wonder if it is the other way round i.e. that in me, anxiety
caused by stress, work and life in general, manifests as anxiety about
health.
often wonder if it is the other way round i.e. that in me, anxiety
caused by stress, work and life in general, manifests as anxiety about
health.
Released:
Sep 18, 2014
Format:
Podcast episode
Titles in the series (100)
Making Peace with Silence: Are you comfortable sitting in silence? Or do you feel the need to talk, text or tweet to fill the space? In this podcast Ananga talks about the peace of mind that comes from regaining a love of silence. by Anxiety Slayer™ with Shann and Ananga