50 Slow-Cooker-Friendly Recipes with Meat: From delicious Wraps and Soups to tasty Salads and Stews - measurements in grams
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About this ebook
Slow Cooker + Meat = Tasty Pleasure...
- How about an American Pork Stew?
- Or do you like a self-made Tortellini Turkey Soup for cold winter days?
- What about Mustard Chicken Sandwiches as a snack...
- ...or delicious Chicken Salad for lunch?
Enjoy the world of slow-cooker recipes with meat!
Measurements in grams
Mattis Lundqvist
Hallo, ich bin es: Mattis aus dem schönen Freiburg. Als Kind einer deutschen Mutter und eines schwedischen Vaters habe ich schon früh gelernt, dass die Küche in verschiedenen Ländern sehr unterschiedlich sein kann und man immer über den - im wahrsten Sinne des Wortes - Tellerrand sehen sollte, wenn man neue und aufregende Rezeptideen sucht. Meine kulinarischen Erlebnisse und Reisen möchte ich deshalb teilen und wünsche Ihnen viel Spaß bei der Lektüre!
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50 Slow-Cooker-Friendly Recipes with Meat - Mattis Lundqvist
Italian Slow-Cooker Chicken
Ingredients:
4 Chicken Breasts – Boneless, Skinless
500 g of Diced Tomatoes (Italian Style with Basil, Garlic and Oregano preferred)
2 Tbsp. of Balsamic Vinegar
2 Tbsp. of Garlic – Minced
1 tsp. of Italian Seasoning
1 Large Can/150 g of Sliced Mushrooms – Undrained
1 tsp. of Basil
Directions:
Put all of the ingredients in the slow-cooker.
Stir in the chicken.
Cook it for 8 hours on medium.
Nutritional Information:
Calories: 274 | Total Fat: 13 g | Carbohydrates: 11 g | Protein: 27 g
Salsa Chicken
Ingredients:
3 Chicken Breasts – Skinless
1 Can/about 200 g of Condensed Cream of Mushroom Soup
1 Jar of Chunky Salsa – Mild
Directions:
Put the chicken in the cooker.
Spread the soup on the chicken.
Add on the jar of salsa.
Cook it on high for 4 hours.
Shred it with two forks.
Nutritional Information:
Calories: 200 | Total Fat: 4 g | Carbohydrates: 10 g | Protein: 27 g
Cooker Lasagne
Ingredients:
500 g of Ground Beef
¼ tsp. of Red Pepper Flakes
2 tsp. of Thyme
730 g of Marinara Sauce – Low Sodium
400 g Eggplant – Unpeeled, Diced
450 g of Ricotta Cheese – Part Skim
100 g of Shredded Italian Five Cheese Blend
60 g of Egg Substitute
1 Tbsp. of Parsley
6 Lasagne Noodles – No Boil
350 ml of water
Directions:
In a pan on medium heat, brown the beef and then drain it.
Stir in the red pepper flakes, tomato sauce, thyme, eggplant, and 350 ml of water.
In a large mixing bowl, combine the shredded cheese blend, ricotta, parsley, and the egg substitute.
Coat it well. Put enough meat sauce in the cooker on the bottom.
Top it with 2-3 noodles.
Cover it with the meat sauce. Repeat the layers.
Top it with the second layer with all of the cheese and then finish it with a top layer of meat sauce.
Cover it and set the cooker to low for 3 ½ - 4 hours.
Nutritional Information:
Calories: 271 | Total Fat: 10 g | Carbohydrates: 18 g | Protein: 25 g
Braised Brisket
Ingredients:
2 Tbsp. of Light Brown Sugar
1 Tbsp. of Ground